30 Powerful Womens Recovery Memoirs To Inspire Your Own Journey

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30 Powerful Womens Recovery Memoirs To Inspire Your Own Journey

Rather than encouraging you to check your loved one into rehab and detach from them, it teaches you to play an active and positive role in their life through kindness and love. More than 19 million people struggle with addiction, according to theNational Survey on Drug Use and Health.

Cupcake survives thanks to a furious wit and an unyielding determination and you’ll want to read her inspiring tale. Anyone who has ever suffered from panic and anxiety might understand the allure of alcohol to help cope. That siren song eventually led to broadcast journalist Elizabeth Vargas to admit her addiction on national television. With beautiful prose, Miller’s memoir is about recovering from a lifetime of difficult relationships and a home situation that seems desperate at times. Still, there is redemption at the end of the road as she details a complicated yet loving relationship with her parents, despite the odds.


Everyone has dreams, and in this book everyone becomes addicted to trying to attain theirs. Sara wants to be thin enough to look good on television and ends up addicted to the amphetamines in her diet pills. Her son and his friends want to raise money and end up addicted to the heroin they were planning to sell. I’d been working on my second novel for a while before I realised what it was really about. I’d been thinking about online lives, about how social networking allows us to present multiple versions of ourselves to the world, identities that are both highly curated and tightly controlled.

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This a different memoir because it focuses not on the road to sobriety, but on what happens with your life now that you’ve done the thing that once seemed impossible. In this dark but incredibly comedic memoir, Smith tells all about her story and the road she finally took towards recovery from her perpetual numbing.

Lit: A Memoir By Mary Karr

The problem is that addicts don’t end up gaining a strength when they leave. They might get away from their addiction for a while but that’s not enough. The addicts might leave feeling hollow and alienated and without the strength to go on. Most rehabs use a punitive approach to heroin, which is why the recovery rate is so low. Heroin addicts are never considered ‘recovered’ addicts – they are always ‘recovering’, because the moment there is a slip-up it’s back down the black hole. The rehab centre in Mumbai has an 80 per cent recovery rate, which is obviously higher than most others. This book isn’t exactly drug-related, but it involves a spiritual journey.

This book gives family members exercises to help regain their individuality. The list I have created sidesteps books that glorify addiction. Drug rehabilitation I have not listed books describing the lives of rock stars or movie stars. The goal is to create a helpful list for anyone who needs it.

Healing The Addicted Brain By Harold Urschel

Authors who successfully transition from addiction to long-term recovery often serve to inspire readers who identify with them. The best books on addiction teach us about the commonalities of the disease and the fact that a great number of people ultimately do recover. Here are list of five addiction and recovery books we’ve been referencing and recommending lately. Drunk Mom is a sobering memoir that shows the courage of a young woman admitting her faults and mistakes while showing the pathway back into recovery for the sake of her family, her health, and her life. According to Futures Case Manager Katie Dalo, this is a book every person on the planet should read a minimum of 10 times. As Katie describes the book, “it’s about radical acceptance, that you are perfectly imperfect and it’s o-freakin-k!

  • Codependency is prevalent among people whose loved ones are fighting addiction.
  • This story covers their emotional rollercoaster while attempting to find their son help, while still loving him when he seemed too far gone.
  • It’s a beautifully told story about how alcohol seduced her at fourteen and secretly subjugated her through her university years and most of her award-winning career.
  • With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed.

After overcoming her own struggles with addiction, she began working in the treatment field in 2012. She graduated from Palm Beach State College in 2016 with additional education in Salesforce University programs. A part of the Banyan team since 2016, Alyssa brings over 5 years of experience in the addiction treatment field. Amber Tozer is a stand-up comedian and comic writer on various television shows and publications, such as Cartoon Network’s MAD, Adult Swim’s Moral Orel, and addiction news website, The Fix. This year, after seven years of sobriety from alcoholism, Tozer released her hilarious, yet dark, memoir, Sober Stick Figure, in which she narrates her life adventures and travels from Colorado to New York to Los Angeles. Accompanied by crude stick figure illustrations, hence the title of the memoir, Tozer provides a quirky authenticity in the process of her coming out of denial and realizing the need for change.

Books That Empower Opiate Addiction Recovery

The Gifts of Imperfection, written by Brené Brown, is a motivational guide to finding one’s true self in order to achieve true beauty. By cultivating feelings of self-worth, this author promotes whole-person wellness and personal growth. Written by Erica Spiegelman, Rewired is described as a breakthrough approach to fighting addiction. Incorporating the concept of self-actualization, this book encourages the reader to look within themselves for the power for healing. Also by David Sheff, Clean promotes the idea that addiction is a disease and not a moral failing. This book is a guide for those struggling with addiction but also works to create awareness for the overall goal of combating addiction in America and incorporating treatment that is effective.

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Whether you want to better understand the mindset of addiction or find inspiration in how they got out of it, these memoirs are nothing short of inspiring. That bottle of merlot was all Kerry Cohen could think about as she got through her day. She did all she had to do but always with this reward on top of her mind. It took her until she was forty to realize this was neither normal nor healthy. For Caroline Knapp, as it is for many, alcohol was the protective friend that allowed her to get through life. Her protector became her lover and this is the memoir of their twenty-years-long destructive relationship. But wherever that journey starts, these memoirs prove that struggle can lead to something beautiful and healing in the end.

the Unexpected Joy Of Being Sober By Catherine Gray

In it, Jordan Barnes shares how his heroin addiction brought him to the brink of ruin. Sethe is haunted, literally and figuratively, by the daughter she killed while escaping slavery in this devastating Pulitzer Prize-winning classic. This is a book about the abject horror and howling trauma of slavery, but it’s also about how we metabolise the nightmares of our lives before. This recovery story captures the anguish and doubt that accompany the choice to quit drinking.

3 can’t-miss books published for public safety leaders in 2021 – EMS1.com

3 can’t-miss books published for public safety leaders in 2021.

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This is a darkly comic book about the slow road through recovery, really growing up, and being someone that gets back up after screwing up. Kristi Coulter stopped drinking, she began to notice the way that women around her were always tanked, and how alcohol affected those around her. The paperback will be coming out in January 2021 everywhere books are sold, (but preferably from your local, independent bookshop!). We ask experts to recommend the five best books in their subject and explain their selection in an interview.

The Best Books About Addiction For Loved Ones Of Addicts

When a loved one is going through a rehab program, many family members and friends struggle to know what to do. One of many books about drug addiction recovery, Everything Changes, focuses on the family’s part in addiction recovery. It gives advice on navigating this challenging time so that not only can the recovering addict get the support they need, but everyone can move forward.rt to reflect on them and how they are impacting your mood.

best addiction books

Learning more about addiction can help you make sense of your struggles and inspire you to seek a life of sobriety. While books are a useful tool, you deserve support from trained professionals in your journey to recovery. Keep reading for our round-up of the best addiction recovery books. Hen we hear the word “recovery”, especially alongside “literature”, we tend to think of books on alcoholism or drug addiction.

Grisel explains how mind-altering drugs work and how the brain learns to adapt to their effects. Since the brain has an infinite ability to adapt, there is never drug to satisfy the person. Personal stories are used to illustrate the author’s points. This is an excellent book for those navigating recovery from any addiction. I recommend this book for those who wish to learn the history of one of our country’s biggest struggles. She is now a certified addiction specialist possessing a bachelor’s degree in business administration and a master’s degree in public administration.

best addiction books

I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since. Knapp so perfectly describes the emotional landscape of addiction, addiction recovery books and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston.

From gourmet cuisine to our spacious, 10,000 square foot estate, Silver Ridge provides a tranquil and peaceful setting for recovery. Believing sobriety will fix everything that’s wrong in your life. Learn more about the admissions process, how to pay for treatment and other tips. And laughter, often belly-shakingly raucous, which loosens up the tension-filled striving for perfection and control. “Laughter is carbonated holiness,” she writes, four words with such deep, tender power that I want to leap across the pages and wrap her up in a big bear hug. Of all the unrelenting horrors that occur as the addiction progresses into its late and final stages, the most agonizing of all is the belief that if death or insanity does arrive, it is not undeserved.

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